Infrared Red Light Therapy
Light as medicine. Science as proof.
WHAT IS INFRARED RED LIGHT THERAPY?
Red and infrared light therapy, also known as photobiomodulation, uses specific wavelengths of light to penetrate deep into the body's tissue, triggering powerful healing responses at the cellular level. Unlike UV light which damages skin, red and infrared light energizes cells, stimulates repair, and reduces inflammation without heat or discomfort.
At Evergreen Wellness we use a commercial premium-grade whole-body red and infrared light therapy system, delivering a full-body treatment that most at-home devices simply cannot replicate. The difference in power, coverage, and depth of penetration is significant.
HOW IT WORKS
Red and infrared light wavelengths are absorbed by the mitochondria — the powerhouse of your cells. This stimulates the production of ATP (adenosine triphosphate) — the energy your cells use for repair, regeneration, and normal function.
The result is a cascade of healing responses throughout the body:
reduced inflammation
accelerated tissue repair
improved circulation
collagen production
and enhanced cellular energy.
Effects are cumulative — consistent sessions build on each other over time.
WHAT IT HELPS WITH
Chronic pain & inflammation
Joint pain & arthritis
Muscle recovery & soreness
Skin health — collagen production, texture, tone
Wound healing & tissue repair
Hormonal balance & thyroid support
Sleep quality & circadian rhythm
Energy & fatigue
Immune system support
Brain fog & cognitive function
Mood & seasonal affective disorder
WHAT TO EXPECT
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Session
Sessions run 30 or 45 minutes. You'll lie in the full-body panel bed in minimal clothing to maximize skin exposure.
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Light
The light produces gentle warmth — most patients find it deeply relaxing.
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Comfort
There is no UV exposure, no tanning, and no discomfort.
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Results
Results are cumulative. Most patients begin noticing improvements after 4 to 6 sessions.
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Consistency
Consistent use — 3 to 5 times per week — delivers the strongest results.
RED LIGHT THERAPY FAQ
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Yes — red and infrared light therapy has an excellent safety profile and is non-invasive with no known side effects at therapeutic doses. It is safe for most people including those with sensitive skin. Avoid direct eye exposure — protective eyewear is available.
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Some patients notice improvements after a single session — particularly in energy and mood. For pain, skin, and recovery benefits most patients see meaningful results after 4 to 6 consistent sessions.
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For best results — 3 to 5 sessions per week. Our R&R Unlimited membership is designed for frequent users who want to maximize the cumulative benefits of consistent sessions.
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Minimal clothing to maximize skin exposure to the light. The more skin exposed the more effective the treatment.
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Absolutely — red light therapy pairs exceptionally well with acupuncture, cryotherapy, and massage. Many patients use it as part of a comprehensive wellness routine at Evergreen Wellness.
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No — red and infrared light therapy uses entirely different wavelengths than UV tanning beds. There is no UV exposure, no tanning effect, and no skin damage.
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Single Session — 30 min: $60 | 45 min: $80
5-Session Package — $250 ($50/session)
10-Session Package — $400 ($40/session)
R&R Unlimited Members enjoy unlimited Red Light Therapy sessions.
Wellness Members save 10% on every session.
Call to learn more about membership options.
Ready to experience it?
Book your session. Call 704-540-7471, email, or complete this short form to schedule an appointment.